Breakfast Daily News

Real Food Fridays #116 Sharing Healthy Living

Real Food FridayIt’s time for Real Food Fridays where we believe in living a healthy lifestyle and eating only real food Fridays. If you are a blogger that blogs about healthy, organic living and real food food we would love you to share your posts with us. We have a mission to make this world a little healthier every week. So come one come all!
We love to know what you are thinking so please leave comments!
We’re your hosts:

Mary @ Back to the Basics and Mary’s Kitchen

Heather @ Cook It Up Paleo

Joyce @  This is Your Life

Marla @ Organic4 Greenlivings (which is ME!)

Danielle From Homestead McCoy 


Emily From Recipes to Nourish — Cranberry Orange Bars

Cranberry Orange Bars ... sweet + tart with a buttery + flaky crust, these bars are a lovely addition to any holiday dessert table. | Recipes to Nourish

Kathryn Grace From Yay Yays Kitchen — How to Make a Whole Wheat Pie Crust Step By Step

A fresh apple galette in whole wheat crust, hot from the oven

Raia From Raia Recipes — Pumpkin Spice Fruit Dip

Whether you're looking for an appetizer, snack, or lunch, this dairy and refined-sugar free Pumpkin Spice Fruit Dip is a delicious treat! |

Rebecca From Strength and Sunshine — Fluffy Rosemary Yeast Buns

Fluffy Rosemary Yeast Buns | Strength and Sunshine @RebeccaGF666 Soft fluffy rosemary yeast buns that are gluten-free and vegan. The warm and comforting aromas of savory herbs with a special technique for soft and fluffy dinner buns will have you reaching for the bread basket.

What is Real Food?

“Real Food” is the food that our Grandmother’s and many of our Mother’s made and ate everyday. It might seem easy and fun to make the sugary, chemically, DIY recipes out there on the internet, but I can guarantee you it’s not healthy.

This is why REAL Food Friday is so unique. This is the place
to share your unprocessed, gmo-free, locally grown or even from your own garden food
posts and where health counts! If you have organic gardening, healthy living tips and ideas we would love if you shared them too!

If your post includes items that are processed such as:

  • Genetically Modified Ingredients
  • Food dye
  • Non-organic packaged baking mixes
  • Cool Whip
  • Margarine

Then it WILL be deleted. This is not real food! This is just plain unhealthy, toxic, garbage ingredients that causes disease and poor-health.

Here’s a great reference from Food Myths:

Link up your Real Food posts – share – comment! Processed and “junk food” posts will be deleted. This party runs from Thursday December 3rd @7 pm EST through Monday December 7th at noon.

Please follow your hosts and consider adding the Real Food Friday button.

It would be wonderful if we would all support each other by checking out at least one other blog posts, let them a comment about their post, and that you found them at the Real Food Fridays link up.

Check out the new Facebook group for Real Food Bloggers, join us and share your posts.

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